WELL-BEING IN THE WORKPLACE
Workshops focusing on
> Meditation through Mandala making <
< Colour Therapy >
The personality through Colour Psychology
> Primary School , High-school TAFE & Universities
> Corporate Wellbeing
LATROBE UNIVERSITY >
I found the workshop very well run and a relaxing few hours. It was calming to draw and focus on the Mandalas. Steph held a beautiful space that allowed us all to unwind and relax. I would highly recommend this workshop!
> I thought it was brilliant. I found it to be very relaxing. It kinda took me back in time to when I used to draw patterns with my compass during geometry class. It's been way too long since I last drew something and it was an amazing experience to have the opportunity to learn a new technique to relax and be mindful.
> 10/10 would recommend to everyone I know.
> I really enjoyed the Mandala workshop yesterday. It was something different and a relaxing way to take mind off a stressful day!
> Yeah I enjoyed it! A calming experience!