Stephanie June Ellis
MANDALA WORKSHOPS
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Art for Wellbeing
A mindful practice for self expression
. LEARN . CREATE . MEDITATE .
Invest a moment in time and allow your mind the freedom to express, with no judgment in a safe supportive environment.
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ALL MATERIALS ARE PROVIDED
NO ARTISTIC SKILLS REQUIRED
Note: Limited Spots Available
* To secure your spot please book in advance
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TESTIMONIALS
Trish Ware
August 12, 2017
"Whoa! What a great experience! So happy I joined in today - It was such a Zen feeling as I let my pencil find the lines "I" wanted to follow - the inner me in a state of total CHILL.......
Going into it with an intention or issue or dedication and to be actively coming back to that source really made you 'listen' to what your BEING feels on the matter - so therapeutic, so very meditative, I feel numb with peace and calm. Thank you Stephanie, what a great offering."
Tim Atkinson
August 11, 2017
"Wow, what a blast!
The time shared with Stephanie as she guided us through the process of creating a mandala was amazing.
I was absolutely absorbed in what I was doing and would whole heartedly suggest these workshops to anyone wanting a hands on approach to self discovery and a meditative release.
I will be back for more "
Jaenelle Kinglsey
October 21, 2016
Today I began the process of creating my very own mandala!
So meditative! And I noticed when I just let go, everything flowed... Just trusting in the unfolding process, and then stepping back and seeing before my eyes how my deeper knowing was guiding me the whole time... It was really my job to just sit into trusting, and from this deeper resonance, being guided from deeply within
Emily Joy
October 07, 2016
Stephanie is an incredible teacher. Totally accomplished as an artist; she has a rare and unique ability to "do & teach". Her classes are relaxed, inspired and rejuvenating. I highly recommend working with Steph; you will improve your craft and soothe your soul.
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MANDALA THERAPY
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Art making for the purpose of transcendence, mindfulness, and wellness.
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Traditionally, the mandala is used as a meditation tool to search for the meaning of self. This often requires a study of this diagram which we may call the "personality" - the part of ourselves which bares witness to our vast invisible potential.
Creating your own personal mandala is therapeutic, symbolic & a beautiful refelction of ones own soul.
Present emotions will be represented in your mandala through the use of organically formed shapes & colour. By allowing your instinct and feelings to inspire & guide you through the process of creation, a portrait of yourself will emerge.
When you reach your destination, you will have a representation of something meaningful and personal that you can take home with you -
a snapshot of you - a brief moment in time expressed through your unique personal mandala
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Tibetan Buddhist Sand Mandala
